Some women report having some pretty bizarre dreams during pregnancy. Your pregnancy health carer or doctor may be able to see whether this is a possible solution for you. Recent research shows iron supplements can be helpful in the treatment of restless legs syndrome. Your legs have an uncontrollable urge to move constantly, which can make it really hard to relax.Ĭheck out our article Restless Legs During Pregnancy for more information. If feeling like your legs are broken isn’t bad enough, you can also suffer from restless legs syndrome while lying in bed. These are most common in the second and third trimester, although some women experience them as early as the first trimester. If you keep waking up in bed feeling as though your legs are broken, you might be experiencing leg cramps. When you have to lie in an awkward sleeping position it can cause you back pain and become a sleep problem. Trying to find a comfortable sleep position in bed when you’re hauling a baby and placenta around with you can be challenging, to say the least.ĭuring the third trimester it is recommended you don’t sleep on your back, to avoid reduced blood flow to your baby. Having to get out of bed frequently and then trying to fall asleep again can affect your sleep quality. Some women blame frequent bathroom trips for their lack of sleep during pregnancy, especially during the final trimester. With an enlarged uterus pressing down on your bladder, it’s no wonder you have to visit the bathroom more often. What causes insomnia in pregnancy?ġ1 common pregnancy symptoms that could be keeping you up at night: #1: Frequent urination We think they’re the best on the internet!Ĭlick to get the FREE weekly updates our fans are RAVING about. Are You Getting BellyBelly’s Pregnancy Week By Week Emails?
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